If you recognize that abuse is happening in your home, it's normal to feel frightened, angry, and confused. You may worry that talking about the situation will make things worse. It's important to note that abusive relationships rarely improve on their own. If an adult is using emotional or physical violence against you, it's unlikely they will just stop.
There are laws against child abuse, and children are federally protected under the Criminal Code. Each province and territory has distinct laws to protect children from domestic violence. It is always against the law to assault someone or threaten to assault someone, regardless of their age.
Professionals who work with children and teenagers are mandated reporters, which means they must report child abuse if they know or suspect someone is in danger. Even though this can sound scary, this protection is meant to help keep you safe.
If someone at home is hurting you or another person, it's important to speak up about what's going on. Consider telling a trusted adult, whether that's a teacher, coach, friend's parent, or your therapist. Abuse is never your fault, even if an abuser wants you to believe it is.
If you are looking for immediate support, please check our list of resources here.